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super foods

Super Salad

Make this delicious Super Salad as your main dish or a side dish. I call it a super salad because it is packed full of super foods! Kale, brussels sprouts, cranberries, pepita’s, radicchio, and the list goes on! Enjoy this delicious salad and stay cool in this heat!

 

Super Salad

2 C shredded brussels sprouts

2 C chopped kale

2 C shredded Broccoli

1 C chopped green cabbage

1 C chopped radicchio

1/2 C dried cranberries

1/2 C pepita’s

Poppy Seed Dressing (recipe below)

 

Poppy Seed Dressing:

2 cup plain Greek or plain yogurt

4 tablespoons honey

4 tablespoons fresh lemon juice

2 teaspoon poppy seeds

1 T minced onion (completely optional)

 

Whisk all dressing ingredients together in a medium bowl. Mix the green  salad ingredients in a large bowl. Pour your desired amount of poppy seed dressing over the salad, mix well. Let it sit for 5-10 minutes to let the flavors infuse. Add more dressing if needed.

 

 

 

Posted in Food | July 30 th , 2015 | 0 Comments



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