browse by topic


Kids Corner Recipe

Today’s Kids Corner recipe is called Pasta Hot! Hot! It is absolutely delicious! It’s a simple pasta recipe, with a few ingredients to spice it up. Every kid loves pasta, and getting your kid into the kitchen will be even easier with this simple, yet delicious recipe. You may be amazed when the family gobbles this up and there won’t be any leftovers! It’s delicious!




  1. 1 (16 ounce) package spaghetti
  2. 1/2 teaspoon crushed red pepper
  3. 1/4 cup olive oil
  4. 3 cloves garlic, chopped
  5. 1/4 cup grated Parmesan cheese



Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.


In a small saucepan over low heat place olive oil, garlic and peppers and simmer. Pour olive oil mixture over cooked pasta and serve with Parmesan cheese.


And that’s all there is to it! This recipe is simple and very easy! You can add some of your favorite steamed vegetables too. It will only make it better! I hope you and your family will enjoy it as much as my family does! A tip from me: if you ever have leftover pasta, you can whip up a quick snack or meal for kids by warming it up and tossing it with butter or olive oil then sprinkling with a generous amount of grated parmesan cheese! Yummy!



Today’s Kids Corner by: Kaila, 12



Posted in Food | December 1 st , 2015 | 0 Comments

Creamy Raw Chocolate Pie

Creamy raw chocolate pie. When you hear that does it make you wonder how good could that be? Well let me assure you this is an amazingly delicious dessert that you will crave! A friend shared this dessert over the Christmas break, and I have been craving it ever since. There are so many wonderful characteristics of this pie! Besides the delicious taste, the creamy chocolate mousse, it’s healthy, gluten free, raw, vegan, just simple chocolate deliciousness! I would never have thought that an avocado, yes an avocado, could be turned into this heavenly treat!


Creamy Raw Chocolate Pie


Coconut Crust:

2 C shredded unsweetened coconut

1/4 C honey

1 T coconut oil

pinch of sea salt


Chocolate Mousse:

2 avocados, peeled and seed removed

1/2 C honey

1/2 C cocoa powder

1 T vanilla

2 T coconut oil

1 can coconut milk, chilled in the fridge


Fudge Sauce:

1/4 C Grade A maple syrup

2 T cocoa powder


In a food processor, combine crust ingredients and pulse until a dough begins to form. Press the crust in to a parchment lined springform pan.


Clean the food processor bowl and place back on the base. Now place all the ingredients for the mousse into the food processor and process until smooth. Set aside.


Scoop the solid coconut cream off the top of the can, leaving the watery liquid in the can, it is not needed. Whip the solid cream on high until light and fluffy, about 10 minutes.


Carefully fold the chocolate mousse and coconut whipped cream together, leaving the mixture swirled. Scrape the filling onto the crust.


For the fudge sauce, mix together the maple syrup and cocoa powder until smooth. You can place the mixture into a squeeze bottle for easy drizzling.  Once drizzled on the pie, you can lightly drag a knife across to make swirls.


Cover and refrigerate for at least 3-4 hours.










Posted in Food | March 28 th , 2015 | 0 Comments

Prevention is better than a cure. - Dutch Proverb

Copyright 2022 ecoPharmacist®. All rights Reserved.

Information on this site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician. You should not use the information on this site for diagnosing or treating a health problem or disease, or prescribing or using any medication or other treatment.

Privacy Policy