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power of a positive attitude

Keep The Faith

Some mid week motivation, to continue to keep the faith!

Oh, souls — let us try not to worry so much, OK? It’s so bad for our minds and our bodies and our spirits, and it’s so bad for everyone around us, too. And when we get all bent-up and broken-up and fragmented from worry, we make it SO DIFFICULT for the universe to help show us our destinies.


The universe is wanting to communicate something with you. It wants to take you somewhere very specific (to your ultimate destiny, which is PEACE and wisdom and wholeness) but your worrying is a kind of crazy emotional static that prevents you from hearing the messages.


Have some faith. Have some faith in yourself, and have faith in fate, as well.


What if you remembered this: Everything you have ever endured so far in life, you have survived.


And sometimes, to your own surprise, you even thrived.


Maybe the worst thing you ever endured was a crucible through which you became YOU.


Maybe you could not have become YOU through any other means except by going through that trial.


Maybe a trial will happen again. Maybe a trial is happening right now. And maybe, once again, you will survive it. (All signs point to YES. After all, you have done it before.) Maybe you will come through these troubles re-formed, re-forged. re-born. Maybe you will insist upon that. Maybe that’s the strange invitation at the bottom of all this anxiety.


You have seen your own strength. You have seen your own beauty. You have seen your own golden wings. Why do you worry?


What if your story is unfolding just as it was always planned?


Be brave, have faith. You can do this.


~Elizabeth Gilbert


Posted in Health & Wellness | January 20 th , 2016 | 0 Comments

Attitude Is Everything



Attitude is the way you think. Your attitude is something other people can actually see. They can hear it in your voice, see it in the way you move, feel it when they are with you. Your attitude expresses itself in everything you do, all the time, wherever you are.


Positive attitudes always invite positive results. Negative attitudes always invite negative results.


Attitude makes a difference every hour, every day, in everything that you do for your entire life. What you get out of each thing you do will equal the attitude you have when you do it.


Anything you do with a positive attitude will work for you. Anything that you do with a negative attitude will work against you.


If you have a positive attitude, you are looking for ways to solve the problems that you can solve, and you are letting go of the things over which you have no control.


You can develop a positive attitude by emphasizing the good, by being tough minded, and refusing defeat.





Posted in Food | July 8 th , 2015 | 0 Comments

The Power Of A Positive Attitude

The power of a positive attitude can set you apart and catapult your life. Having a positive attitude allows you to deal with daily events and keeps you optimistic for the future. Making a change like this, adopting a positive attitude, can be life altering. It will allow you to see the bright side of life and enjoy it more fully.


Exercising a positive attitude can happen in many ways. Thinking positive, being creative or constructive, and finding the motivation to follow through on those thoughts are all key to accepting this way of life. When you follow through on the positive energy, you will reap the happy attitude and that feeling of true happiness will amass. Once you feel that happiness, people will notice.  You will possess a means to inspire others to strive for that same confidence and bliss.


Positive thinking allows you to see and recognize opportunities that pessimism can cloud over. Instead of looking and dwelling on a problem, you can look for a solution. If you have held onto a negative attitude and are feeling stuck, its time to adopt a new attitude. If you think you have tried before and didn’t succeed, it just means that you didn’t try hard enough. Get up, dust yourself off and look at the situation and find that motivation and determination inside you. You will achieve what you set your mind to. Be optimistic, see opportunities and succeed. You need to anticipate happiness and look forward to what you will accomplish!


So look within and determine, if your glass is half full or half empty?



Posted in Health & Wellness | March 4 th , 2015 | 0 Comments

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