ecoPharmacist

A Week To Be Thankful

With Thanksgiving just a few days away, it definitely sets the mind to think about and reflect on the things that I am grateful for in my life. Consider today as the beginning of a week to be thankful for yourself too.

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”

Melody Beattie

To show people that you are grateful, you have to make it a habit to tell people thank you. It is so meaningful to express your appreciation, sincerely and without the expectation of anything in return. When you truly appreciate those around you, they will feel it and see it through your actions and energy. You will soon find many others around you, because the energy of gratitude that you express will draw more people to you. Truly appreciate life, and you’ll find that you have more of it to share with others. When you practice gratitude, you are practicing a sense of respect towards others. I think in this day and age, that dynamic needs much focus and attention.

“We need to regularly stop and take stock; to sit down and determine within ourselves which things are worth valuing and which things are not; which risks are worth the cost and which are not. Even the most confusing or hurtful aspects of life can be made more tolerable by clear seeing and by choice.”

~ Epictetus

Winter Clean Soap Collection

Treat yourself, or someone you love and adore, from head to toe with Beautycounter’s new soaps. This Winter Clean Soap Collection will make a great gift fork anyone. Beautycounter’s gently cleansing Body Bar features our classic Citrus Mimosa scent, while our Charcoal Cleansing Bar for the face detoxifies and absorbs impurities in your skin without drying it out, resulting in a smoother, brighter complexion.

Beautycounter’s Winter Clean Soap Collection Includes:

Citrus Mimosa Body Bar 5 oz/ 141 g

Sodium Rapeseedate, Sodium Cocoate, Aqua (Water), Glycerin, Butyrospermum Parkii (Shea) Butter*, Simmondsia Chinensis (Jojoba) Butter, Sodium Citrate, Citrus Aurantium Dulcis (Orange) Oil, Citrus Nobilis (Mandarin Orange) Oil, Citrus Reticulata (Tangerine) Oil, Citrus Limon (Lemon) Oil, Mentha Piperita (Peppermint) Oil, Mimosa Tenuiflora (Mimosa) Bark Extract, Ricinodendron Rautanenii (Mongongo) Oil*, Sclerocarya Birrea (Marula) Kernel Oil.

^*organic

Every ingredient we use represents our commitment to a higher standard of safety in skincare and cosmetics. Learn about our Ingredient Selection Process here.

Charcoal Cleansing Bar, 3 oz/ 85 g

Sodium Rapeseedate, Sodium Cocoate, Aqua (Water), Glycerin, Charcoal Powder, Sodium Citrate, Hamamelis Virginiana (Witch Hazel) Leaf Extract*, Helianthus Annuus (Sunflower) Seed Oil*, Cocos Nucifera (Coconut) Oil*, Camellia Sinensis (Green Tea) Leaf Extract.

^*organic

Visit www.beautycounter.com/kassiewestmoreland to get you Winter Clean Soap Collection today! While there, check out all of our other luxurious body collections and gift ideas! They are perfect for all occasions.

Holiday Hand Collection

This luxurious Holiday Hand Cream Collection and many more wonderful gift sets and gift ideas are available at www.beautycounter.com/kassiewestmoreland. And don’t forget that now through November 23, 2015, purchase one Color Shade Eye Duo and get a second one for $15 (a $30 value).^*

No Time Like The Present

It’s the thought that counts, but nailing that perfect gift can be challenging. But that doesn’t mean it has to hurt. This year, give them what they really want with Beautycounter’s ultimate edit of holiday gifts suited to everyone on your list. From luxe indulgences for multitasking mom, to grooming essentials for a dapper dude, Beautycounter’s curated guide has it all! There is no time like the present to get everyone that perfect gift!

FOR THE MULTITASKING MOM:

Beautycounter believes children deserve to be protected, which is why we’ve taken special care to create a bath collection that is gentle, effective, and kid-friendly without any hidden ingredients. Kidscounter Bath Collection includes our berry-scented Squeaky Clean Body Wash, along with our Nice Do Shampoo and Not a Knot Conditioner, both with an orange-vanilla swirl scent kids will love.

A lightweight moisturizing cream to revive dry hands. Shea butter and vitamin E, combined with organic sunflower oil, aloe, chamomile and calendula, hydrate and soften skin. Dries quickly with no stickiness, leaving a subtle, refreshing citrus scent.

With its cheeky message and sturdy construction, this canvas pouch is both playful and practical. Use it as a makeup bag, travel case, or casual clutch—there’s plenty of room for all your essentials.

FOR THE WELL GROOMED GUY:

Keep your hair and skin looking healthy and beautiful with these four must-have products. Use our Clean Everyday Shampoo to gently remove buildup, followed by our Rinse Everyday Conditioner to soften and smooth strands. For your skin, use our Wash Everyday Body Wash to cleanse without over-drying, followed by our lightweight yet moisturizing Hydrate Everyday Body Lotion. All products are lightly scented with refreshing notes of citrus that enliven the senses any time of the day.

This gentle yet super-effective exfoliating cleanser sweeps away impurities to uncover fresh, radiant skin. Non-abrasive jojoba beads help slough off dry skin, while organic coconut oil and aloe soothe and hydrate.

This gentle, non-lathering formula contains coconut oil and shea butter to soothe and condition skin while you shave.

Find all of these great gift ideas and more at www.beautycounter.com/kassiewestmoreland.

Day To Night Lip Gloss Set

The days keep flying by, and the holidays grow nearer! Are you still checking your list? Finding the perfect gifts for your friends, and family? Well I am here with another great idea to ease the stress! The Beautycounter wish-list-worthy Lip Gloss Collection includes two new, festive colors: Ruby, which is a soft, wearable red, and Opal, an opalescent shade with a sheer finish. For a bolder statement, layer either of them over Lip Sheers. This beautiful day to night lip gloss set is ideal for any woman on your list.

Includes:
Lip Gloss in Opal
Lip Gloss in Ruby

Ingredients:

Every ingredient we use represents our commitment to a higher standard of safety in skincare and cosmetics. Learn about our Ingredient Selection Process here.

Opal Lip Gloss

Polybutene, Ricinus Communis (Castor) Seed Oil, Hydrogenated Polyisobutene,Ethylhexyl Palmitate, Cera Alba (Beeswax), Copernicia Cerifera (Carnauba) Wax*, Euphorbia Cerifera (Candelilla) Wax, Simmondsia Chinensis (Jojoba) Seed Oil*, Vanilla Planifolia (Vanilla) Fruit Extract*,Tocopherol, Iron Oxides, Titanium Dioxide, Red 7 Lake, Yellow 5 Lake.

^*organic

Ruby Lip Gloss

Polybutene, Ricinus Communis (Castor) Seed Oil, Hydrogenated Polyisobutene,Ethylhexyl Palmitate, Cera Alba (Beeswax), Copernicia Cerifera (Carnauba) Wax*, Euphorbia Cerifera (Candelilla) Wax, Simmondsia Chinensis (Jojoba) Seed Oil*, Vanilla Planifolia (Vanilla) Fruit Extract*,Tocopherol, Iron Oxides, Titanium Dioxide, Red 7 Lake, Yellow 5 Lake,Red 6 Lake.

^*organic

As always, get the Day to Night Lip Gloss Set and many other gift sets at www.beautycounter.com/kassiewestmoreland.

Sheer And Shimmer Collection

Add some sparkle to your holiday shopping and make someone on your list very happy! Introducing the Beautycounter Sheer and Shimmer Collection. Hit the party circuit with this duo, designed to give you that holiday sparkle. Beautycounter’s new Lustro Shimmer Oil in Rose Neroli delivers a head-to-toe glow, while our versatile Lip Sheer in Twig complements any beauty look.

Beautycounter Sheer and Shimmer Collection Includes:

Lustro Shimmer Oil – Rose Neroli
Lip Sheer in Twig

Ingredients:

Every ingredient we use represents our commitment to a higher standard of safety in skincare and cosmetics. Learn about our Ingredient Selection Process here.

Lustro Shimmer Oil in Rose Neroli contains:
Coco-Caprylate, Caprylic/Capric Triglyceride, Silica, Lecithin, Vitis Vinifera (Grape) Seed Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Prunus Armeniaca (Apricot) Kernel Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Sesamum Indicum (Sesame) Seed Oil*, Cucurbita Pepo (Pumpkin) Seed Oil*, Tocopherol (Vitamin E), Rosa Damascena (Rose) Flower Oil, Jasminum Officinale (Jasmine) Oil, Citrus Aurantium Dulcis (Orange) Flower Oil, Camellia Oleifera (Camellia) Seed Oil, Glycine Soja (Soybean) Oil, Santalum Album (Sandalwood) Oil, Citrus Reticulata (Mandarin) Leaf Oil, Glyceryl Caprylate, Glyceryl Undecylenate, Glyceryl Dibehenate, Tribehenin, Glyceryl Behenate, Mica, Titanium Dioxide, Iron Oxides.

*Organic

Find this beautiful Sheer and Shimmer Collection at www.beautycounter.com/kassiewestmoreland, along with all of our other fabulous holiday gift sets!

Eye Duo Deal

Beautycounter’s Eye Duo Collection is the ultimate eye shadow wardrobe—each timeless shade was designed to be the most flattering version of that color family for all skin tones, and take the guesswork out of creating any look. These satiny powders contain Porcelain Flower Extract (a Thai bloom known for its antioxidant benefits) to help moisturize the delicate skin around the eyes for a flattering, luminous effect. The two complementary shades are designed to be worn together or alone.

Gluten Free Holiday Wishes

Gluten free holiday wishes can come true and be delicious! The holidays are a time to gather family and friends and cook a healthy gluten free meal! My favorite room in the house is the kitchen, and any excuse to cook a healthy homemade meal for family and friends, is awesome! I am known for making a party out of anything I can, again, just to get everyone together to eat, chat and be merry!

Over the last two years of making the gluten free change, I found myself missing the foods I associate with so many memories. Take for example this years Thanksgiving feast. It was my first completely gluten free holiday. I had just my family to cook for, and no one could tell the dishes were all 100% gluten free! My grandma’s corn bread stuffing, apple pie, pumpkin pie, turkey gravy, and fresh made cranberry sauce…all made gluten free, and beyond delicious! So my gift to you, is to share some of my new recipes! Enjoy your gluten free holidays!

Start by serving this delicious, healthy, gluten free recipe for fresh cranberry sauce with a wonderful Christmas ham this season!

2 bags fresh cranberries

1/2 C pineapple juice

1/2 C orange juice

1/2 C apple sauce (no added sugar)

zest and juice of one orange

1/4 C honey

1. Add cranberries, orange and pineapple juices, applesauce, and honey to a medium sauce pan. Bring to a boil.

2. Keep mix on medium heat, stirring constantly, until the cranberries burst. (15-20 minutes)

3. Reduce mixture to a simmer and pour the fresh juice and zest over the mix.

4. Simmer for about 15-20 minutes, then remove from heat.

5. Let the mixture cool completely and then place in the fridge over night ideally, but a minimum of 4 hours is needed to fully complete this delicious sauce!

**This version is not as sweet as store bought cranberry sauce, but still delicious!

Enjoy the holidays and stay tuned for more gluten free, home-loving recipes!