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encouraging words

Don’t Quit

DON’T QUIT

 

When things go wrong, as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.

 

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow–
You may succeed with another blow.

 

Often the goal is nearer than,
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor’s cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

 

Success is failure turned inside out–
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you’re hardest hit–
It’s when things seem worst that you must not quit.

 

– Author unknown –

 

 

Posted in Health & Wellness | December 1 st , 2015 | 0 Comments

A Week To Be Thankful

With Thanksgiving just a few days away, it definitely sets the mind to think about and reflect on the things that I am grateful for in my life. Consider today as the beginning of a week to be thankful for yourself too.

 

 

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”

 

Melody Beattie

 

 

To show people that you are grateful, you have to make it a habit to tell people thank you. It is so meaningful to express your appreciation, sincerely and without the expectation of anything in return. When you truly appreciate those around you, they will feel it and see it through your actions and energy. You will soon find many others around you, because the energy of gratitude that you express will draw more people to you. Truly appreciate life, and you’ll find that you have more of it to share with others. When you practice gratitude, you are practicing a sense of respect towards others. I think in this day and age, that dynamic needs much focus and attention.

 

 

 

“We need to regularly stop and take stock; to sit down and determine within ourselves which things are worth valuing and which things are not; which risks are worth the cost and which are not. Even the most confusing or hurtful aspects of life can be made more tolerable by clear seeing and by choice.”

 

~ Epictetus

 

 

Posted in Health & Wellness | November 23 rd , 2015 | 0 Comments

Start by doing what’s necessary

“Start by doing what’s necessary; Then do what’s possible; And suddenly you are doing the impossible”

 

Francis of Assisi

 

Until you really try, will you ever know your true potential. Keep a positive attitude and keep moving forward.

Posted in Health & Wellness | February 12 th , 2015 | 0 Comments

Quote to start your week

Quote to start your week

 

“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.”

 

Maya Angelou

 

 

 

 

Posted in Health & Wellness | February 2 nd , 2015 | 0 Comments

Just keep moving

Just keep moving. That was the thought in my head this morning as I enter day two of being under the weather. Ironic since I recently posted on flu prevention, but thank heaven it’s not the flu!! Lots to do and responsibilities don’t let one take a day off. But that makes for a strong soul and good character.

Do something YOU want. Do something you need to do, to feel deep in your soul that you are doing for you, what you want to do. To me this is a thought to live by. Don’t let life get you down, just keep moving. Happy Friday and look forward to a great weekend!

Posted in Health & Wellness | January 23 rd , 2015 | 0 Comments



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