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Make your health decisions more confidently

The health benefits of a gluten free diet can be found highlighted in various articles on a daily basis. Being blessed with a job that allows continuous education, is amazing! Learning should never cease, even as an adult! I think we all know that making a major health change can be an uneasy decision. However, if you do your research, you can ease into the shift well prepared. Take for instance this article that focuses on the gluten free transition. Do your homework, and build confidence in your decisions…

http://www.prevention.com/food/healthy-eating-tips/tips-gluten-free-eating

Posted in Food, Health & Wellness | December 2 nd , 2014 | 0 Comments



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