It’s Friday afternoon, and it’s been a busy week! Looking back on the things that kept the week moving and interesting, and it was a good time. We all need the strength to make it through anything, strength to face another day, strength to admit life is good no matter the challenges. You have to look close at the things that truly make you smile and be happy. Blessed to have family and friends to share the days, the weeks, the years with. Hope everyone can reflect on things with a smile. Look for what you are grateful for and recognize the strength it took to make it past the things that were not so pleasant. Enjoy your days, and here are a couple quotes to give you motivation to conquer the weekend!!


You were given this life because you are strong enough to live it.



Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

~Rikki Rodgers


Do not pray for an easy life, pray for the strength to endure a difficult one.

 ~Bruce Lee


Believe you can and you’re half way there!


In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.

~Theodore Roosevelt





Posted in Health & Wellness | August 21st, 2015 | 0 Comments


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