“Now may every living thing be full of bliss.” —Anonymous, The Dhammapada
Today, we offer a special guided meditation to celebrate the wholeness that is you. This wholeness, the Vedic seers tell us, is the same wholeness as the cosmos. The ultimate realization of truth we can experience is, “I am the universe, the totality of life.”
As we grow into this reality, we offer our wholeness back to the wholeness of life itself . . . like a gift of a flower to a garden. Radiating our wholeness is a further validation that bliss is the purpose and existence of our life, all life, all existence.
Our centering thought for today is: My happiness is the happiness of the universe.
Mantra: Aham Brahmasmi
Aham means “I am” and Brahmasmi refers to the pure existence, orBrahman. Together this mantra means “the core of my being is the ultimate reality, the root and ground of the universe, the source of all that exists.”