Gratitude Is Within You
“Gratitude is the experience of our true self.”
— Gina Lakes
Gratitude is a two-way flow of appreciation between your thanks and the uplifting response that you feel in return. Today in our meditation, we begin that conversation and find that as this conversation expands, we create even more thankfulness. We will learn how the flow of gratitude from the heart is received by Nature in the same spirit it is given, and it is returned back to us as grace. In today’s meditation, we learn to express gratitude from the silence of our awareness, which is the source of grace within.
Our centering thought for today is: All good things bring gratitude
Mantra: Kripa Hum; This mantra identifies your essence as pure grace and sets in motion the flow of grace through gratitude