Written By Kassie the ecoPharmacist. On Mar 10. In Insomnia

Most of us feel somewhat down when we’re running on too little sleep, but not sleeping enough has implications beyond our general mood. For the 47 million of us in America who don’t get enough sleep (you know who you are!), there are a number of health risks that we should keep in mind when deciding whether or not to give up that precious sleep one more night.

To read the full story, click here: http://planetgreen.discovery.com/food-health/5-health-risks-of-too-little-sleep.html