The Wellness Workbook, 3rd ed: How to Achieve Enduring Health and Vitality (Paperback)

The Wellness Workbook, 3rd ed: How to Achieve Enduring Health and Vitality

Review
WELLNESS WORKBOOK integrates physical health with feeling well, which is no small task. Our emotions, attitudes, and beliefs play critical roles in wellbeing. In recognizing this fact, WELLNESS WORKBOOK offers down-to-earth practical approaches to help us enjoy our lives and our good health. If living well is your goal-and it should be-this book is a must-have. -Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness”One of the great paradoxes of our high-te (more…)

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